In 100 g (Grams) of Baking chocolate, unsweetened, liquid there is 0.279 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Baking chocolate, unsweetened, liquid.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Baking chocolate, unsweetened, liquid

Baking chocolate, unsweetened, liquid is a type of Sweets. The most significant nutrients in Baking chocolate, unsweetened, liquid are listed below.

Water	0.9 g	0.9%
Energy (calorie)	472 kcal
Energy (joule)	1975 kJ
Protein	12.1 g	12.1%
Total lipid (fat)	47.7 g	47.7%
Ash	3.1 g	3.1%
Carbohydrate, by difference	36.2 g	36.2%
Fiber, total dietary	18.1 g	18.1%
Sugars, total	0 g
Calcium, Ca	54 mg	0.05%
Iron, Fe	4.15 mg
Magnesium, Mg	265 mg	0.26%
Phosphorus, P	340 mg	0.34%
Potassium, K	1166 mg	1.17%
Sodium, Na	12 mg	0.01%
Zinc, Zn	3.68 mg
Copper, Cu	1.91 mg
Manganese, Mn	1.65 mg
Selenium, Se	7.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Baking chocolate, unsweetened, liquid